5 Tips to help you get ready for the holidays

5 Tips to help you get ready for the holidays

The holiday season is finally upon us. But the question is, are you ready? There are a few things that we can do now to prepare for the holidays. That way, you won’t miss out on enjoying time spent with your loved ones because you’ll get a head start on all your tasks. Shopping If you plan to buy Christmas gifts for family and friends, I would highly recommend that you don’t wait until the 24th of December to make your trip to the mall. I will go as far as suggesting that you get that done by the end of November, preferably during black Friday. I avoid malls like the plague during the...

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5 Phone habits for a more present life

5 Phone habits for a more present life

Confession time. I spend way too much time on my cell phone, especially on social media. Yes, as a digital entrepreneur, my phone is one of my work tools, but that’s still not a legitimate excuse. I’m on a quest to live a more present, life and I know that cutting down on my screen time is the best place to start. I’m one of those people that consistently have their phone in their hand, and I sometimes use it as a crutch whenever I feel bored. Today, I’m sharing 5 phone habits for a more present life. Turn off app notifications I’ve turned off all notifications for my social media apps....

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A Morning With Buhle Mabanga

A Morning With Buhle Mabanga

There are countless women who provide me with inspiration on a daily basis and Buhle Mabanga is undoubtedly one of them. I’ve watched her blossom into an incredible woman, especially in the past year. Not only do I feel we can all learn so much from her but I know we'll walk away with handy lifestyle tips to implement in our own lives. Here I talk to Buhle about all things health and wellness, mainly focusing on her morning routine. Tell us a little more about yourself (kids, partner, what you do for a living) I’m very tempted to say I’m a businesswoman training to be a yogi, a mom to my...

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3 Powerful ways to practice gratitude

3 Powerful ways to practice gratitude

Cardi B recently wrote about how she practices gratitude. The Hip-Hop sensation proudly announced that prayer is her secret weapon, she went on to say that before she asks God for anything she gives thanks. Now that is probably the most profound thing Cardi B has ever said, if you listen carefully to her songs you’ll know what I’m talking about. Moral of the story...if Cardi can practice gratitude, so can you. The thing about sincere gratitude is that it forces you to focus on what you have instead of all the things you don’t have. You can't feel lack if you're grateful, the two can't...

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How I took control of my life

How I took control of my life

I remember sitting in my office cubicle a few years ago. I hated my job and my love life was in shambles at the time. I felt stuck and I had absolutely no idea what I wanted out of life, but I undoubtedly knew that I was on the wrong path. Caroline Myss says, “You know you’re on the right path when you’re not put in a position to betray yourself.” And I was betraying myself over and over again. I knew that I wasn't living up to my fullest potential and that was killing me. I’ve always known that was I destined to do great things with my life,  but I had absolutely no idea what that was...

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