10 Life laws for 2021

I recently discovered one of the most powerful podcasts hosted by the incomparable author and leadership expert, Robin Sharma. Now, I’m a massive fan of Robin Sharma and his teachings, but I was completely blown away by the wisdom that he shares on his podcast. Last week, I came across one episode that I believe will have a considerable impact on the quality of my life. In the episode, Robin encourages his audience to draft a list of their 10 life laws. Now, these are the laws that you are going to live by. In this blog post, I share my 10 life laws for 2021, and I hope to inspire you to...

5 Ways to prepare for the new year

I love this time of year! We're getting ready for the holidays and looking forward to the New Year. There's something about new beginnings that gets me so excited. A chance to start afresh and do better than the previous year! But instead of just focusing on resolutions and new goals, I find that doing simple things to prepare for the new year gets me off to a better start. In this blog post, I share 5 ways to prepare for the new year. Celebrate accomplishments It's in our nature as human beings not to take time out to celebrate our accomplishments. We're always on to the next thing. Make...

How to make the most out of the festive season

Guys, can you believe that 2020 is almost over? This year has been a crazy rollercoaster ride, but here we are! We’ve survived it all, and we’re still standing! The moment we’ve all been waiting for is finally upon us. We all make plans, and before we know it, the festive season is over, and we need another holiday to recover from the holidays. So, this year, I want to be intentional about how I spend my time. Here are some tips on how to make the most out of the festive season.  Unplug from social media This December, I plan to log out of Instagram and other social media platforms...

30 Journal prompts to self-reflect for the new year

As we gear up for the New Year, I think it’s essential to sit down and reflect on all the things that happened during the year — both the good and the bad. Journaling helps you to organise your thoughts, relieve stress, achieve your goals and improve mindfulness. Most importantly, journaling helps us to self-reflect which happens to be best way to discover a greater connection with yourself. It has helped me to learn more about myself by identifying patterns and habits that keep showing up in my life. It’s also helped me to find ways to deal with difficult situations instead of letting...

How to set boundaries for yourself

Boundaries are essential for healthy relationships and a happy life. Setting boundaries and preserving boundaries is a skill that most of us, unfortunately, learn later in life or don’t learn at all. Having boundaries is all about knowing your limits and sticking to them. It takes courage and practice, but it does get easier over time. Here are some tips on how to set boundaries for yourself. Get comfortable with saying no Saying no doesn’t come naturally for most of us. We might fear the other person’s response or feel guilty for saying no to someone close to us. But, by saying yes, even...