3 Powerful ways gratitude has changed my life

I’ve been on a spiritual journey for just over a year now, and practicing gratitude has been an essential part of that journey.  For the longest time, I didn’t know the benefits of practicing gratitude. But what if I told you that practicing gratitude has changed my life? I typically write 3 things that I’m grateful for in my journal daily, or I’ll get on my knees and list all the things I’m thankful for in my prayer. Developing a gratitude practice has changed my life. I'm more content Here’s the thing, as human beings we tend to get caught up in this vicious cycle of always wanting...

5 Ways to stay connected as a family

Even with all this technology, finding ways to stay connected has never been more essential. We’re all so busy—it gets hard to create strong families when everyone is being pulled in different directions. Over the years, we’ve picked up good habits that keep us connected as a family. We don’t have it all figured out, but I’m pleased with the progress we’ve made. Here are 5 ways to stay connected as a family. Have at least one meal together Growing up, we seldom sat down to eat dinner as a family during the week. So it was essential for me to break that pattern when I had my own family. We...

5 habits I’m keeping for a successful year 2020

2020 has just started, and I’m determined to make this my best year yet. I want to look back at this year, knowing that I did my absolute best to make the most of it. They say if you want to see results, you need to commit to doing things differently. It’s so important to check, evaluate your habits, and see what’s holding you back from living the life you’ve always desired. In today’s blog post, I’ll be sharing the 5 habits I'm keeping for a successful year 2020. Feeding My Mind I’ve always loved to read. I was one of those kids that were always buried under a book. And then life...

Parenting habits I’ve had to unlearn

Wearing yellow top and red lipstick

Now that I’m a parent, I can’t help but look back at the way I was raised. I’ll admit, there was a stage in my life where I found myself judging my parents for some of the parenting choices they made. But I know that they did the best they could. The way that I was raised will ultimately affect the way that I parent. I don’t want to parent on autopilot, so it was vital for me to actively unlearn any toxic parenting habits that I was conditioned to believe are correct. Here are some parenting habits I've had to unlearn. Don’t compare, ever! My mom used to compare us with our cousins, her...

5 TV Shows to Binge Watch Right Now

Binge-watching my favourite shows on Netflix over the holidays is my version of self-care. There's nothing better than switching off from the rest of the world for a few hours. So I'm always on the lookout for funny, witty and relatable shows. I've discovered a few gems that I would love to share with you. If you're looking for good quality series or movies to watch over the holidays, I've got you covered. Here are 5 TV shows to binge-watch right now. Working Moms Working Moms is by far the best series I've watched on Netflix. This show tells the story of 4 different...